My Earlobes are Sore....

Oh man am I sore.  I mean, really sore.  But, that means I'm working hard!!  I worked out this morning at 6:15am, and it was a little hard waking up.  Once my feet hit the floor though, I was ready to go!  Here was our workout today (with my results) :

Shoulder Press *5 - 45 lbs

Push Press *5 - 55 lbs

Push Jerk *5 - 65 lbs

then

10 rounds of:

10 1 arm KB Swings

10 1 arm KB SDHP

other arm,

other arm

-- finished in 14:41.

Feeling good about myself.  It's amazing what working out does for your self confidence.  Even though I know my physical appearance hasn't changed much yet, I just feel so much better because I know I'm doing something about it!

Tomorrow is the 3rd day of the rotation.  CrossFit is three days on; one day off.  I can't tell you how excited I am about that day off coming up...